Wednesday, July 13, 2011
Healthy options
I really have been trying to make healthier choices in the foods that I eat. Some days are better than others. I try to but wheat bread, bagels and tortillas. My kids complain so I occasionally buy white but I don't eat it. I have been counting calories and exercising but not consistently. Weight loss is an up hill battle. Very frustrating and not a lot of progress. One thing that I have discovered that I really like is hummus. It makes a really yummy sandwich spread. It is a lot healthier that mayo or miracle whip. My favorite one currently is the Sabra Spinach and Artichoke Hummus. It is delicious with crackers and even veggies! The only problem is its kind of pricey but isn't that how all healthy foods are?
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