I am beginning to think this running hype is overrated. Maybe I just need to give it some more time.
I ran/walked (walked more than ran) 1.7 miles on my treadmill in 38 minutes and burned 251 calories than I did 20 push ups and about 3 minutes of abs.
It felt good. I hope I can remember this felling on Monday when I try to get moving! Here we go to 20 LBS!!!!!!
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