I'm back at it.
It is a necessary evil!!
It did help me lose the first 20 pounds
that I have manged to gain 10 of it back.
I also mapped out a training schedule so I can be ready for a 5k.
The Utah Valley one is June 11th
which also happens to be my sons birthday.
I think I may shoot for that and we'll see how fast I can run it in.
So I'm back at it.
Calorie Counting. Exercising. Losing weight.